About Me
I'm an editor and writer who is passionate about health, food, nutrition and mental health. I work for high-profile news organisations, businesses and charities, using my specialist knowledge, editing and reporting skills to provide informative, accurate and engaging content.
I've held many senior roles including Health Editor of the Telegraph, Food Editor of the Sunday Times and Editor of Elle magazine. I'm also skilled at creating content and thought leadership for social media, newsletters and videos.
My Latest Work
What alcohol does to your gut health
The British octogenarians swapping ‘dreary’ care homes for Thai luxury
Mirror, mirror on the wall…
Mood swings, anger and ADHD – separating fact from fiction
Wellness News - Business Traveller Magazine
Wellness News - Business Traveller magazine
The six best foods for your gut (and your brain)
Why medicating people with ADHD isn’t always the answer
I was a high-flying GP, before burnout. Here’s how I bounced back
The worst foods to eat if you have ADHD
How the doctor cured her own broken heart
The rise of the wellness social club
Inject some fun into 2025 with these 12 exciting activities
The health resolutions that are actually worth it (and what not to bother with)
The ‘popcorn brain’ symptoms that could signal ADHD
How a healthy diet can help treat ADHD
What to eat to avoid a cold: the winter immunity diet
Why so many people have both autism and ADHD
What does good NHS leadership look like?
Nine secrets of people who manage to keep the weight off
I’m 16 and a brain tumour has left me with insomnia and stunted growth
The five most common reasons friends fall out – and what to do about it
Fruit yogurt – and five other foods that cause inflammation
Load More